ABOUT ME

Before becoming a therapist, I spent several years as a teacher, and that’s where I fell in love with all things mental health. I saw firsthand how crucial it is to have a space where you can just be—especially when life’s a little overwhelming. I realized that sometimes, the best thing you need isn’t advice, it’s just someone who listens and helps you untangle the mess. Believe me, having that space makes all the difference.

Hey there,

That’s why I made the jump to therapy—so I can help you feel seen, heard, and supported on your mental wellness journey. I bring a compassionate, judgment-free vibe with a side of humour to make things feel more comfortable. Whether you’re sorting through big emotions or just need a safe space to vent, I’m here for it.

My name is Sienna, and I’m SO glad you’re here. Let me tell you a little bit about me.

DID YOU KNOW...

Talking about your feelings can actually rewire your brain—kind of like a mental workout!

Kind Minds Therapy

Let’s talk real kindness—not the "smile and nod" kind, but the deep self-compassion when life gets messy.

Dealing with stress, people-pleasing, or just need to vent? I've got you. Virtual therapy makes it easy to show up for yourself.

Therapy can help you develop the tools to treat your mind with the same kindness and patience you’d offer a friend, a sister, or even your younger self!

UNPACK YOUR THOUGHTS HERE

Virtual Therapy

Welcome to therapy 2.0—where your couch and Wi-Fi are all you need. Virtual therapy is here to meet you wherever you are.

Grab your comfiest clothes (sweatpants are totally encouraged—because who doesn’t want to spill their secrets in comfort?), get settled, and let’s dive into the real stuff—no judgment, no rush.